When do you offer appointments?
Availability of appointments depends upon the specific time slots that are free when you contact me. When all available appointments are filled, I offer a waitlist option in which I will contact you to let you know as soon as space becomes available.
What does therapy cost?
Individual Therapy: $245 per session
Group Therapy: $100 per session
Couples Therapy: $290 per session
I am an out-of-network provider, which means that you would pay me directly and then submit a receipt to your insurance so that you can be reimbursed.
How do I get to your office?
My office suite is conveniently located in the Dupont Circle neighborhood of Northwest Washington, D.C., close to the Dupont Circle metro station. This area is also served by many bus lines and has multiple bikeshare docking stations. In addition, there is metered on-street parking as well as garage parking two blocks away.
What is the initial phone conversation like?
This first phone call is a free service I offer to anyone who might find it helpful--there is no commitment associated with it. This gives you a chance to tell me a bit about your background and what you are hoping to work on in therapy. Clients often say that these initial conversations help them to get a better sense of what it might be like to work with me, and I encourage you to ask me any questions you have about this process. If it seems that this might be a good fit, we will schedule an appointment to meet at my office. If I think that there might be someone who could meet your needs better, I will provide you with referrals to other clinicians in the Washington, D.C. area.
What is the first session like?
I encourage you to plan to come to your session as early as possible. Many clients prefer to arrive 15 minutes early to each session to allow time to decompress in our waiting room. A selection of coffees and teas are available to you, as well as a wide range of magazines and other reading materials. At the time of your scheduled session, I will come out to greet you, and we will get settled in my office. My office space is comfortable and inviting, with large windows. Our first two sessions are considered initial consultation sessions. This means that I will use these sessions to gather as much information about what is going on for you as possible before coming up with a treatment plan.
Can I use my health insurance?
Like most therapists in DC, I am an out-of-network provider and I do not bill insurance directly. However, many insurance plans reimburse a substantial percentage of the cost of therapy, and I will provide you with a receipt to facilitate that process. However, you are ultimately responsible for full payment of my fees in the form of cash or check. It is important that you find out exactly what mental health services your insurance policy covers. If you do plan to use your out-of-network benefits, please call your insurance provider and ask these questions before our first meeting:
- Do I have out-of-network mental health benefits?
- What is the coverage amount per therapy session?
- How many sessions does my plan cover per year?
- How much does my plan pay for an out-of-network provider?
- Do I need a referral from my primary care physician?
- What is my deductible?
- What documentation do I need to submit for reimbursement? What does my therapist need to provide?
What if I need medication?
There are times when medication can be a useful adjunct to psychotherapy. If we determine that medication may be helpful for you, I will refer you to one of several psychiatrists with whom I work closely. Throughout your treatment, your psychiatrist and I will regularly communicate to ensure that you are receiving the best care.
How long will this take?
It is common to wonder how quickly you will feel better and how many sessions it will take. However, this depends on many factors, including the complexity of your concerns, your motivation to engage in therapy, and your goals. Some clients feel significantly better in just 12 sessions, while those who are struggling with issues that are more complex may engage in long-term work lasting months or years. Still others decide to incorporate therapy into their long-term strategy for resilience, self-care, and overall wellness even after their distress has reduced.